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100 new zealand seal 150x150 1


Pork, Blue Cheese and Apple

  • Baby spinach or salad greens
  • 70 g lightly toasted walnuts
  • Zest of orange
  • 4 lean pork steaks
  • 1 apple, cored and thinly sliced
  • 100 g crumbly blue cheese


  • 2 tbsp olive oil
  • 1 tbsp orange juice
  • 1 tbsp balsamic vinegar
  • 1 clove crushed garlic

Combine the dressing ingredients and then mix half of the dressing with the salad greens, walnuts and orange zest in a large bowl.

Grill or fry the pork steaks until just cooked and remove from the pan. While they are resting, drizzle a little of the reserved dressing over the sliced apple and cook in the pan until just coloured.

Arrange the pork steaks, salad greens and apple slices on a platter and crumble over the blue cheese, and drizzle over the remaining dressing. Serve immediately.